Spinach
Get fresh or frozen. Outstanding sautéed in garlic and olive oil. Don't overcook to retain nutrients.
Get fresh or frozen. Outstanding sautéed in garlic and olive oil. Don't overcook to retain nutrients.
Kale
Slightly bitter. Eat in salad or sauté with spices and olive oil. Mix with other veggies to mask bitterness.
Slightly bitter. Eat in salad or sauté with spices and olive oil. Mix with other veggies to mask bitterness.
Asparagus
Cut off bottoms. Sauté in olive oil and spices you like or grill.
Cut off bottoms. Sauté in olive oil and spices you like or grill.
Leeks
Like green onions. Good in soups.
Like green onions. Good in soups.
Romaine
Obviously best in salad.
Obviously best in salad.
