Artichokes
I prefer artichoke hearts marinated in olive oil and vinegar, then add to a salad.
I prefer artichoke hearts marinated in olive oil and vinegar, then add to a salad.
Onions
Different types vary in sweetness. Cooked or raw, but cooked may be easier to digest for some.
Different types vary in sweetness. Cooked or raw, but cooked may be easier to digest for some.
Green Onions (Scallions)
Add a little bit of stringent taste to soups, help break down and add flavor to meat. Also used to season frying pans or woks.
Add a little bit of stringent taste to soups, help break down and add flavor to meat. Also used to season frying pans or woks.
Shallots
Like onions but smaller.
Like onions but smaller.
Spirulina
Can be ingested as powder or found in salad mixes.
Can be ingested as powder or found in salad mixes.
Wheatgrass
Supposedly a magical food, the best way to take seems to be in a smoothie to mask the taste.
Supposedly a magical food, the best way to take seems to be in a smoothie to mask the taste.
