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Justintheknow

A Different Kind of Travel & Lifestyle

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Category: Mind

Mental Clarity

5 Things To Help Improve Mental Clarity

Posted onFebruary 9, 2022July 27, 2022Leave a comment

I’ve noticed recently an increase in my own mental clarity. In my ongoing attempts at improving overall health and energy, I’ve incorporated some items over the past couple years that I believe have caused a significant improvement for me in Read More …

CategoriesBody, Lifestyle, MindTagsbrain fog, cognition, enery, mental acuity, mental clarity

Meditation

Thoughts On Meditation

Posted onJanuary 26, 2022December 1, 2022Leave a comment

I’ve been interested in Buddhism for a long time since I’m enthralled by Japanese and Asian culture. After listening to the Tim Ferriss Show podcast and hearing how prominent meditation is among some of the most successful people out there Read More …

CategoriesLifestyle, Mind

Hens and Chicks

Guiding Principles

Posted onJune 24, 2020February 6, 2022Leave a comment

Some years ago after being inspired by Derek Sivers talking about his “directives” on the Tim Ferriss Show (one of my favorite podcast episodes), I started keeping track of my own. His book Anything You Want is a short, fantastic Read More …

CategoriesInspiration, Lifestyle, Mind

Bookshelf Library

Books

Posted onDecember 4, 2016February 6, 2022Leave a comment

With so many great books out there it’s tough to put together a recommended reading list. These are some of the books that have had the most impact on me and are intended to inspire you in some way. *If Read More …

CategoriesInspiration, Lifestyle, Mind

Inspiration

Famous Quotes

Posted onJuly 30, 2016February 6, 2022Leave a comment

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. — Rumi You must be the change you want to see in the world. — Mahatma Gandhi The quieter you Read More …

CategoriesInspiration, Lifestyle, Mind

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  • Lifestyle
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    • Wealth
  • Gear
    • Camp
    • Everyday
    • Remote Work
    • Travel
  • Inspiration
    • Books
    • Famous Quotes
    • Guiding Principles
  • My Story
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